According to Beliefnet, Robert Moss is a world-renowned dream explorer and teacher who invites people to tap into the power of dreams for self-healing and self-understanding—and insight into handling the challenges of waking life.
He recently posted an interesting blog piece about journaling. I’ve been a long-time journaler (journalist just does not feel like the right word to use), and have experienced as Robert suggests, the powers of journaling. It’s a wonderful way to process my emotions and get the chaos out of the flying thoughts in my brain into more clarity on paper.
I could certainly work more with dreams in my journals though. Here’s the link to read more: